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Fri, 12 Jan

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Poleglass

Heal Your Life

This 6 week programme combines Heal Your Life with other holistic wellbeing aproaches, exploring the body and mind connection, and how to make positive changes in your life . Facilitated by holistic therapy practitioner, Aine Nelson. For adults 18+.

Registration is closed. Email emily@newcolin.com for other courses or waiting lists.
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Heal Your Life
Heal Your Life

Time & Location

12 Jan 2024, 10:00 – 23 Feb 2024, 12:00

Poleglass, Cloona House, 31 Colin Rd, Poleglass, Dunmurry, Belfast BT17 0LG, UK

Guests

About the event

The programme will be facilitated by holistic therapy practitoner, Aine Nelson, over 6 two-hour sessions and will explore themes, including:

  • the important of looking after our mental health and well being ❤️
  • change the thoughts we think and the words we speak and we change our lives ❤️(heal your life)
  • the importance of self talk, affirmations, journaling ❤️
  • forgiveness and love for oneself and others ❤️(mirror work)
  •  Deserve-ability - self worth ❤️
  • People-pleasing-learning how to say no ❤️
  • Healing your Inner child.

Participants must be adults 18+.

This programme has been made possible with funding from Belfast City Council and the Department for Communities.

Tickets

  • Heal Your Life programme

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