An interactive programme that uses life coaching tools and techniques, alongside the "5 Steps to Wellbeing”, to increase awareness of how positive mental health can be achieved. Delivered by Bremar Training for adults 18+ over 3 two-hour sessions (Fridays 7th, 14th and 28th November) at Cloona House

A 90 minute workshop with Cruse Bereavement Support aimed at people working or volunteering with local groups who would like to develop their understanding of how bereavement affects people and how to better support people who have been bereaved.