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Thu, 12 Jan

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Colin Neighbourhood Partnership

Journaling Programme with Emma Byrne

8 Week Programme Thursdays from 12th January - 19th March 2023 7 - 8 pm Cloona House

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Journaling Programme with Emma Byrne
Journaling Programme with Emma Byrne

Time & Location

12 Jan 2023, 19:00 – 09 Mar 2023, 20:00

Colin Neighbourhood Partnership, Cloona House, 31 Colin Rd, Poleglass, Dunmurry, Belfast BT17 0LG, UK

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About the event

Journalling involves writing in a personal diary or journal about our thoughts and feelings in connection with events or issues in our lives. It can help develop self-expression and processing of emotions, develop our self-awareness,  help us explore our goals, and improve our sense of wellbeing.

This 8-week programme will be facilitated by Emma Byrne, a registered Art Psychotherapist.

Suitable for adults 18+ years

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  • Journaling Programme

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