Thu, 12 Jan
|Colin Neighbourhood Partnership
Journaling Programme with Emma Byrne
8 Week Programme Thursdays from 12th January - 19th March 2023 7 - 8 pm Cloona House
Time & Location
12 Jan 2023, 19:00 – 09 Mar 2023, 20:00
Colin Neighbourhood Partnership, Cloona House, 31 Colin Rd, Poleglass, Dunmurry, Belfast BT17 0LG, UK
Guests
About the event
Journalling involves writing in a personal diary or journal about our thoughts and feelings in connection with events or issues in our lives. It can help develop self-expression and processing of emotions, develop our self-awareness, help us explore our goals, and improve our sense of wellbeing.
This 8-week programme will be facilitated by Emma Byrne, a registered Art Psychotherapist.
Suitable for adults 18+ years
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Tickets
Journaling Programme
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